Supports
Counseling/Therapies
Grief, Grit & Grace is your go-to spot for compassionate grief therapy, counselling and spiritual supports, customized to fit each client's quirks and needs.
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Think of me as your friendly AnamCara through the maze of life's ups and downs, grief and loss, existential angst, and all those delightful near-death experiences. Whether it's tackling medical trauma, life-limiting diagnoses, or planning an epic living end-of-life celebration,
I'm here to assist you to uncover your inner grit and grace and some divine magic along the way—all served with a dash of understanding and a sprinkle of empathy (and maybe a laugh or two along the way)!
Holistic Healing
At Grief, Grit & Grace, I blend and integrate holistic and spiritual based healing modalities like a smoothie for the soul, reminding you that your mind, body, and spirit are all in this together—like a quirky family reunion.
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My mission? To sprinkle some compassionate care and supports for your well-being, help you channel your inner superhero during tough times, and serve up a side of self -love with a dash of glimmers and giggles.
Spiritual Practices
I infuse support and guidance sessions with a touch of contemplative and mindful metaphysical magic, tailored to align with each individual's unique spiritual beliefs.
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Consider it a personal trainer for your spiritual awareness and practices —here to empower you in overcoming life's challenges!
Through these practices, I help my clients tap into their inner superhero discovering joyful moments of contentment and grace, while navigating the emotional ups and downs of grief and healing.
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Who knew that healing could turn into such an intriguing journey of self-discovery?
My Approach
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I bring a playful twist to traditional counselling and therapy that even your bestie would give a nod of approval!
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I whip up a delightful blend of spiritual psychotherapy, psycho-educational /peer counselling, holistic healing, and a dash of the creative arts, a stroll or two in nature - kinda like a smoothie for your soul—just without the kale, because who really likes kale anyways?
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My goal is to create a warm, welcoming environment where everyone feels as cozy as if they’re wrapped in a soft blanket—where you can chat about your life, health, and challenges without fear of judgment and maybe even share a chuckle or two.
My mission? To encourage you to dive into your feelings like a kid in a colourful ball pit - all while adding a sprinkle of personalized supports, guidance, inspiration and a dash of magical spiritual growth!
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